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SDR onboarding checklist: a 30/60/90-day plan for new reps

Want the plan ready-made? A 30/60/90-day ramp checklist with phase gates, in Notion.Get it · £6.99

The average SDR ramps in about three months and stays 1.9 years (Bridge Group, 2025). Onboarding decides how much of that time is productive. This checklist is for the manager. What to set up, what to teach and what to check before each gate.

SDR (sales development representative) and BDR (business development representative) are the same job at most companies. Everything here applies to both. Reps who move on to cloud sales can use the AWS Account Executive interview guide. For ramp benchmarks and ramped quotas, read our SDR ramp time guide.

Onboarding a new SDR? The SDR Programme Playbook has onboarding, a 30/60/90 plan and a 90-day roadmap in Notion. It also has a working KPI library. One payment, yours to keep.
Only need pay and outreach? The SDR Toolkit is £12.99 + VAT.
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Work out what an SDR costs you at your quota. Free calculator, runs in the browser.Open the calculator

Before day one

Much onboarding time is lost in week one, waiting for logins. Have all of this done before the rep starts:

Free: the SDR KPI Cheat Sheet. The KPI tree, 15 sourced benchmarks, an early warning checklist and a capacity model. Two printable pages. Get it free

Days 1 to 30: learn

The goal this month is readiness, not meetings. Split the checklist into what they need to know and what they need to do.

Knowledge
  • ☐ Explains the product, core use cases and three customer outcomes in plain English
  • ☐ Describes the ideal customer profile and top personas
  • ☐ Knows the main competitors and how to position against them
  • ☐ Knows the meeting acceptance rules and lead SLAs
  • ☐ Knows outreach compliance basics (PECR and UK GDPR in the UK)
Skills
  • ☐ Shadows live calls every day in week one
  • ☐ Role-plays daily with the manager or buddy
  • ☐ Drafts cadence steps for review
  • ☐ Makes first supervised calls in week three
  • ☐ Logs every activity cleanly in the CRM
Gate: passes every certification module and three graded role-plays. A cold call, an inbound call and an objection-heavy call. Gate by skill, not by calendar.
Free download: the SDR Onboarding Checklist. Week-by-week tick boxes for a new rep's first 30 days, with a manager sign-off. One printable page.Get it free

Days 31 to 60: execute with support

The rep is live, but on a smaller book and with plenty of coaching.

Gate: 50% of quota and a first opportunity accepted by an AE.
Cadences, onboarding and KPIs in one Notion workspace.
The SDR Programme PlaybookCadences, onboarding and KPIs in one Notion workspace.14 modules and 6 working trackers to build, run and fix the team.
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Days 61 to 90: own it

The rep takes a full book and starts working accounts, not just contacts.

Gate: 75% of quota and steady weekly pipeline, then full quota in month four.

What to track on the ramp dashboard

MeasureWhy it matters
Certification modules passedThe first gate. No full book until it's done
Quality conversations a weekThe best leading indicator. The 2025 Bridge Group median is 4.1 a day for SDRs overall. Expect a new rep to start below it
Meetings held and accepted by AEsThe outcome. Count held and accepted, not booked
Days to first held meetingThere's no reliable public benchmark, so set your own and compare cohorts
Attainment against ramped quotaThe gate for months two and three

For the full metric set, see our SDR KPI dashboard guide.

Common onboarding mistakes

Once reps are live, give them a cadence per motion. Our cold outreach cadence templates are a good starting set.

Sources

Questions

What should be on an SDR onboarding checklist?

Access and a starter book before day one. Product, customer and compliance certification in month one. Supported live prospecting with weekly call reviews in month two. A full book with account plans in month three. And a clear gate at the end of each phase.

How long should SDR onboarding take?

Plan for about 90 days, with full quota from month four. The 2025 Bridge Group study puts average SDR ramp at 3.0 months.

What should a new SDR achieve in the first 30 days?

Certification, not meetings. Product and customer knowledge, three graded role-plays and first supervised calls in week three. Quota starts in month two, at around half of the full number.

Also: SDR first week plan, SDR daily schedule template, free SDR training.

SDR and BDR ramp time

A 30/60/90-day plan, ramped quotas and a certification checklist.

SDR and BDR interview questions

18 questions by competency, a role-play and a weighted scorecard.

SDR manager first 90 days

Learn, stabilise, improve: a week-by-week plan for new managers.

SDR onboarding plan in Notion

A page per rep with a plan, checklist and check-ins.

The SDR Programme Playbook

Turn this into a programme you can run

14 Notion modules and 6 working trackers for SDR leaders. KPI library, comp calculator, cadence builder, interview scorecard, tool scorecard and a 90-day roadmap. £29, one payment, plus VAT for UK and EU buyers.

Treat benchmarks as starting points. Tune them to your market, deal size and sales cycle. Every figure shows its source and year.